Sally Fallon - Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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notes on this book

takayama
noted at 01:33AM 01/24/09

This book is rocking my face, and by extension, my body. seriously, you should read it.

katieriddle
noted at 09:56PM 06/25/09

One of my all-time must-have resources. Take baby steps!!! It can feel overwhelming if you don't implement in little chunks!

juliej
noted at 10:00PM 06/25/09

I love this book!

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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Sally Fallon

A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods. ... read more

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