Raw macadamia milk strawberry dates smoothie
at 08:05AM
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arealchange:
take a handful into a powerful blender and water- blend. You can strain it but I need the fiber. The Blendtec makes great nut milk. Then add frozen berries, dates ( including the pit because it is a cancer fighter!) , some ice and blend. SO REFRESHING
at 08:14AM 08/18/08
at 08:14AM 08/18/08
arealchange:
I don't eat the pit, it's ground into the smoothie... but years ago people used to roast the pits... I don't recommend that. Apricot pits have been proven to have a B vitamin that kills cancer cells. There's alot of benefit in eating seeds most people throw out. I put the whole lemon in my smoothies, skin and seeds, same with oranges.
at 08:28AM 08/18/08
at 08:28AM 08/18/08
katrina:
Does putting the whole fruit (lemon, orange) really change the flavour? ....make it really tangy?
at 09:39AM 08/18/08
at 09:39AM 08/18/08
arealchange:
sheena look up drying apricot pit on google. You actually eat the seed inside the pit
It gets tangy but add agave nectar start out with 1/4th lemon. Tastes so yummy
at 10:17AM 08/18/08
It gets tangy but add agave nectar start out with 1/4th lemon. Tastes so yummy
at 10:17AM 08/18/08
redheadrach:
I've been having smoothies like crazy lately! I don't like to get them out at places because I like to control what's in them, but they're so good and satisfying! It's like a treat, but you can fill it up with healthy stuff!!! :)
at 05:18PM 08/18/08
at 05:18PM 08/18/08
Raw macadamia milk strawberry dates smoothie
at 08:05AM
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