light:
well i almost passed out after 40 minutes ha ha!! I better get to working out more!
at 10:14AM 06/19/09
woodster777:
ive always wanted to do that! :)Chris
at 11:01AM 06/19/09
light:
You should!!! We had to run around the building twice and then do this crazy circuit doing lunges, push-ups, step ups on a folding chair, and some crazy ab exercise for the first half of class.. I was baked by the time we got to the bag...ha ha! It will definitely get you in shape!