tracylee - January 16, 2008

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chit chat that day

Tracy Lee

tracylee: I have to work out in the am.. Otherwise I find 20 otherr reasons not to go..
at 07:45AM 01/16/08

John Tippins

john505: I agree; plus morning is best because it really kickstarts your heart rate and makes you feel more energized the rest of the day. Also if you dont eat an hour before or an hour after you burn twice as many calories. ...or so said my personal trainer.
to tracylee
at 07:46AM 01/16/08

John Tippins

john505: I'm not either, i hit my snooze 4 times this AM.
to tracylee
at 07:48AM 01/16/08

Rae

rae: i dont think i've ever seen you eat a bagel
to tracylee
at 08:40AM 01/16/08

John Tippins

john505: I like the Green Chili bagels with a Garden Veggie schmear. Or is Green Chili just a New Mexico thing?
to tracylee
at 08:40AM 01/16/08

Rae

rae: i think thats just a new mexico thing.
to tracylee
at 08:43AM 01/16/08

Steve

thecomish: Yeah... Blueberry
to tracylee
at 10:09AM 01/16/08

Melissa

lissi: M/W/F Morning workouts kick ass!
to tracylee
at 06:25PM 01/16/08

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